Energetic and Passionate Sports Rehabilitation and S&C coach, with several years of experience teaching fitness and martial arts either in one on one or group classes. Highly trained and experienced in the areas of Strength Training, Flexibility training, Aerobics, Injury prevention and Injury Rehabilitation. I have a true passion for designing fitness and nutrition programs that maximize results and help clients develop true sense of well being.
Language Knowledge
Fluent Greek (native) and English language.
Education
MSC SPORTS REHABILITATION | 2019 | TEESSIDE UNIVERSITY
- RFU Pre Hospital Immediate Care in Sports Course Level 2 (2019)
- RFU Immediate Care in Sports (2019)
- RFU Concussion Awareness for Coaches (2019)
- YMCA First Aid at Work Level 3 Certificate (2018)
- Related coursework: Sport Rehabilitator (One on one sessions on Multiple Sclerosis, post-surgery recovery,
return to game preparation, Injury Prevention)
BSC SPORTS AND EXERCISE SCIENCE (APPLIED EXERCISE SCIENCE | 2017 | TEESSIDE UNIVERSITY
- BSc Sports and Exercise Science (Applied Exercise Science
- YMCA Gym Instructor Level 2 Certificate
- Related coursework: S&C COACH Pambos Taekwondo Center
Physical therapist at the Hospital, in private practice, and at Physio University. Adjunct faculty member at Physio University and Physical University, teaching both physical therapy and athletic training courses.
Professional Experience
S&C COACH - MARTIAL ARTS INSTRUCTOR | PAMBOS TAEKWONDO CENTER | MAY, 2017 – PRESENT
- Worked with athletes to design and implement exercise and conditioning plans that promoted wellness,
increased strength, flexibility, and relief from injuries. - Assisted players with core conditioning, and helpful game techniques.
- Analyzed and evaluated game video to better understand areas of strength and weakness.
- Created and implemented physical conditioning programs to support overall wellness and athleticism.
- Organized helpful drills and implemented physical conditioning and injury prevention programs.
SPORTS REHABILITATOR | COMPANY | JULY, 2019 - PRESENT
- Infused wellness treatments into exercise programs to maximize injury relief and recovery
- Worked one-on-one with clients to prioritize their wants and needs.
- Designed therapy programs for post-surgical patients and documented progress along the way.
- Assisted Physicians with procedures, including pre, post, and follow-up care.
Internships
S&C COACH | E.P.G.H. PHYSIO DREAM TEAM ORAMA LTD | MAY - SEPTEMBER (2017,2018)
- Responsible of Strength and Conditioning for injured athletes before returning fully to train-play. Guide in
directions and procedures in the event of an injury.
S&C COACH AND SPORTS REHABILITATION SPECIALIST | E.P.G.H. PHYSIO DREAM TEAM ORAMA LTD
(AVTIV8 PHYSIO) | MAY, 2019 - PRESENT
- Responsible of Strength and Conditioning for injured athletes before returning fully to train-play. Doing end
stage on field sports specific rehab and drills.
S&C COACH | ASF&PERFORMANCE LIMASSOL CYPRUS | JUNE, 2017 – JULY, 2020
- Responsible of Strength and Conditioning for injured athletes before returning fully to train-play. Doing end
stage on field sports specific rehab and drills.
S&C COACH | ASF&PERFORMANCE LIMASSOL CYPRUS | JUNE, 2017 – JULY, 2020
- Accurately assessed the needs of clients and designed individualized exercise programs to maximize physical
wellness. - Worked with clients to design and implement exercise and conditioning plans that promoted wellness,
increased strength, flexibility, and relief from injuries.
